Hi there! I'm Emily. I'm a mama, wife, plant-based eater & coffee lover striving to live this beautiful life at my best with whole foods, runs, lattes and love. I like to sit down with a latte and talk about my life in the hopes that others will be inspired, while inspiring me. Thanks for visiting and I'm excited to connect!
I enjoy cooking and baking lots of vegan recipes. I have a stack of cookbooks that are my guide and have taught me so much. I stick to a plant-based diet because it makes me feel my best. It's what works for me. That being said, occasionally dairy slips in. However, I gave up meat in January of 2013 (for the second time) and haven't looked back. Embracing a vegan diet has opened my eyes to the wonderful world of whole foods! I eat way more variety now than I did five years ago. I'm so thankful for finding the book, The Kind Diet, because it inspired me in so many ways.
My diet is also inspired by Macrobiotics. I've taken a few courses and I intend to become a Macrobiotic Counselor all in good time. Macrobiotics further opened my eyes to the power of whole, natural foods and how healing they are for the body and mind.
And of course I love to grocery shop because it means all this fantastic food is then in my home. That's a wonderful thing.