About Me

Hi there! I'm Emily.  Thanks for visiting my little space.  I'm so happy you're here!

Love A Latte is all about my passion for a happy & healthy life filled with whole foods, runs, lattes and love.  I created this space as a way of sharing my life and connecting with others.  I’m a mom, wife, plant-based eater and health coach.  I also work full-time in the legal field.  Life is busy, but I wouldn’t have it any other way.

I'm fascinated with the power of food.  I believe that one of the most important things I can do for myself each day is eat right.  Quality food fuels my life.  I like to think of food as the first line of defense for my health.  I care a lot about what I put in my body because I know that eating whole foods makes me feel like a superhero.  A morning baking and cooking up a storm in the kitchen is like therapy to me.  I also love to run.  I've run one marathon, several half-marathons and an assortment of shorter races.  I go through phases with running and training seriously, but it's something I enjoy with all my heart.  It's transformed my life because it has made me stronger physically and mentally.  

I'm healthly living enthusiast.  I've spent the last six years learning as much as I can about health and wellness.  From a vegan diet to a macrobiotic diet, I love to learn it all and embrace various aspects in my life. I'm not a nutritionist or a doctor, so everything I write about is based on my personal experience and comes from a very heartfelt place.

You can also find me here:

Let’s connect!

 Life is all about the journey and my goal is to live it at my best.


  1. Hi Emily! I just found your blog about a week or so ago. I am sorry I'm just leaving a comment now! Although I am not vegan, I do believe that food is what fuels us to be our very best. I am passionate about my family and I living a healthy, active life. I'm gonna go ahead and subscribe to your emails and I invite you to come and visit me and my family at my (NEW!) blog! I look forward to following you on your healthy happy journey! :)
    ***Your dog is adorable!!!****

  2. Dear Emiliy! Just discovered your blog and I love it! :) xox

  3. Hi Emily! I just stumbled onto your blog and I love it!!! I can't wait to read more of your posts in the future :)

  4. Hi Emily! Love your "About" page :) And Is that you dog? He's so cute :)

  5. Hi Emily! I love your blog and have a partnership opportunity I'd like to see if you're interested in. Can you let me know the best way to contact you? My email is courtney.white@mxm.com - in case you want to email me directly? Thanks!

    1. Hello! My email is lovalatte1@gmail.com. You have made me aware that I definitely need to include that on my About Me page, so thank you! :)

  6. Awww, I love your blog! :) Another inspiring vegan runner, that's awesome!