Hi there!
I wanted to share something very exciting with you...
I’m running my first CIZE
Challenge Group starting September 23rd!!!
You’re probably wondering what that is. Basically anyone who joins the challenge
group will participate in a 28 day journey to improve their health and
fitness. We’ll use the CIZE fitness
program which is a BLAST, so much so that you’ll actually forget that you’re
getting an amazing cardio, core and strengthening workout the whole time. Shaun T breaks down the dance moves and you
don’t have to be a dancer whatsoever, I promise! CIZE is just super fun for you, your kids,
whoever wants to join in! There will be
meal plans (if you’re interested) and the option to drink Shakeology (YUM)!
As you know, I'm a busy
mom of a toddler boy and I work full-time, and there isn’t a lot of extra time
each day that I can focus on me. Being
able to pop in the DVD once each day on my time frame is crucial. This is all on your time to benefit you! I’ll be sharing my journey over the 28 days
and providing daily support with tips and motivation within the private
challenge group on Facebook and I encourage you to share your experience too. A lot of times when it comes to eating
healthy and exercising, it’s just about being accountable. We will support each other and cheer each
other on. This is a unique and really
exciting thing to be a part of and I can’t wait to begin. Whether you’re new to the fitness world or
have tried other Beachbody fitness programs, this is a great opportunity.
If your goal is to lose
weight, I encourage you to join in! If
you want to tone up and get lean, this will do the trick! Or if you just want to do something new and
really FUN, here’s your chance! Share
with anyone you think might want to join in.
Message me on Facebook or send me an email at lovalatte1@gmail.com if you want more
information. If you’re interested just
in giving Shakeology a try for the 28 days, or maybe you’ve heard of a
different fitness program that you want to try, that’s an option too. I’d love to chat about your health and
fitness goals.
Autumn is my favorite
time of year and this is just a really fun way to kick off the fall season. I’ll be back very soon with my regular posts, but
I wanted to share this with you because I’d love for you to join! :)
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